Saturday, May 15, 2010

The work is to develop the same relationship with yourself that you would be willing to have with someone you love. Cheri Huber

Tuesday, May 11, 2010

"If you asked me what I came into this world to do I will tell you: I came to live out loud" Emile Zola

gratitude practice

  • What did I do today that I felt good about
  • What am I grateful for about myself
  • What am I grateful for in this moment
  • Whom do I feel gratitude towards for being in my life

Friday, February 26, 2010

Daily Meditation Questions

  1. What Am I Grateful For? 
  2. What Did I Enjoy Today?
  3. When Do I Feel Satisfied?

    Tuesday, December 29, 2009

    Vision without action is a daydream. Action without vision is a nightmare.  - Japanese proverb

    Sunday, December 27, 2009

    The Power of When

    Gifted women and men,
    How have you been?
    Stuck in a pen?
    Now a range-free hen?
    Practice yoga and then…
    Zen in the den.
    Invest in Again.
    Instead of in Yen.
    Borrow from Big Ben.
    Time, for a friend.
    Pick up your pen.
    Write words that mend,
    Inspire, defend,
    calm and attend.
    Then fly like a wren.
    Free of year’s end.
    The power of when.